Wednesday, 1 June 2011

***I am now a CrossFit personal Trainer at Crossfit Attitude***

OMG the best thing happened today I officially received the keys to my CrossFit Box in Mayfield!!! YaY (Thanks Shaz )..
***I am now a CrossFit personal Trainer at Crossfit Attitude***


The 1st  *3* people to e-mail me for further info will receive a FULL HOUR  Introductory Crossfit training session with me at CrossFit Attitude.

I Will take you through your paces and push your limits physically and mentally
Think you can handle it…

TRAINING TO NOT SUCK AT LIFE
ARE YOU GAME??

Individual customised training programs designed to optimise your performance be it; Sport or House work…
Olympic weightlifting 
Metabolic conditioning
Kettlebells 
Gymnastic rings
Medicine balls
++ & much more ++

1 comment:

  1. superb your information.thanks.I will definitely share it with others.Thanks for sharing.
    Sports Good

     

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